QOYA is based on a simple idea that through movement, we remember.
We remember, that our essence is Wise, Wild and Free.
Wise, wild and free also draw reference to the movement forms that we practice.
Wise evokes the wisdom of yoga.
Wild the creative expression in dance
Free invites us to expand our capacity for pleasure in the body.
In QOYA, we focus less on how it looks and more on how it feels.
There’s no beginner, intermediate or advanced levels because there’s just one level and that is when it feels good you’re doing it right.
Once a month I am collaborating with Daisy Turner and we have created a beautiful, unique workshop called Art & Movement. Our next class will be on 15th September 2019.
Using the tools of art and creativity, combined with dance and moving our body in a way that feels good, we explore the expression of our wisdom and wild self to find our freedom.
We will journey through movement and ground into our bodies through the practice of Qoya, led by moi.
We will explore the expression and release of our emotional and energetic bonds and blockages through the creativity of art, guided by Daisy Turner.
Interweaving these two therapeutic practises will help heal and ground us as we journey with our true wild self. We will release and create. We will find the true meaning of what it is to be wise, wild and free.
Together we entwine the relationship between expression of movement and creativity. We dance with our inner wild woman, we face our authenticity in the ink that spills across the paper and we find freedom to run with the colours of our soul beneath our feet as we dance and create art.
The next workshop will be on 15th September 1.15pm to 4.15pm at Globe House Yoga in London Bridge
Photo credit to - https://www.pinterest.co.uk/pin/526076800222943579/
If you have any questions please don't hesitate to call me on 07540 075409 or email me on firstname.lastname@example.org
Thank You, sending you Love Beams
If you'd like to find out a little more about my Qoya journey, check out my blog posts below.
And if you'd like to keep up to date with any Qoya classes in the UK why not join our Qoya Community.